Recent Blog Posts

A Self-Care Guide

Love is in the air. Don’t forget about self-care.  There is one person who is with you from the day you are born until the day you leave this earth – yourself.   You are the one who is there through all life's ups and...

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High-tech Pain Managment

Conditions and injuries that affect our bones, joints, and muscles, can be painful! This pain can be debilitating as it impacts our ability to work while decreasing our daily quality of...

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A Recipe for Relief - Pill-Free

Effective pain management is critical to our ability to function. When pain is poorly managed or treated with ineffective tools, there can be long-term consequences. Quality of...

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