Recent Blog Posts

Pain Management Without Pills

  Pain is our body’s alert or warning system. Much like the warning lights on your car dashboard, pain is your body’s way of letting you know that something is wrong and may need your attention. Sometimes we can tolerate the...

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Joint Function -The First Step to Better Mobility

  When it comes to better balance and mobility, muscles get all the glory while joints are largely overlooked. This is a big mistake! Yes, muscles are the motors that do the moving but without...

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Arthritis and Pain

Each year, May is recognized as National Arthritis Awareness Month. More than 54 million Americans have been diagnosed with arthritis making it the number one cause of disability in the country. This equates to...

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