Recent Blog Posts

Joint Function -The First Step to Better Mobility

  When it comes to better balance and mobility, muscles get all the glory while joints are largely overlooked. This is a big mistake! Yes, muscles are the motors that do the moving but without...

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Arthritis and Pain

Each year, May is recognized as National Arthritis Awareness Month. More than 54 million Americans have been diagnosed with arthritis making it the number one cause of disability in the country. This equates to...

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Treating Back Pain Conservatively: Possible at Any Age and Any Stage!

Back pain, specifically lower back pain, is something many of us will experience at some point in our life. If we experience it once, we are almost guaranteed to experience it again. With horror stories about poor outcomes, chronic...

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