Recent Blog Posts

Treating Back Pain Conservatively: Possible at Any Age and Any Stage!

Back pain, specifically lower back pain, is something many of us will experience at some point in our life. If we experience it once, we are almost guaranteed to experience it again. With horror stories about poor outcomes, chronic...

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Finding Balance - Life with MS

Balance was something I took for granted.  At 46, I was an active person.  I was busy raising three boys and could tackle most any physical challenge I tried.  In May of 2018, that changed. ...

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Quest for Balance

In a world full of situations and experiences that pull us in different directions, it can be hard to achieve balance. As we gradually emerge from the arduous challenges created by a worldwide pandemic, it seems that achieving some sense of balance in...

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