Currently Browsing: mobility aid

Joint Function -The First Step to Better Mobility

  When it comes to better balance and mobility, muscles get all the glory while joints are largely overlooked. This is a big mistake! Yes, muscles are the motors that do the moving but without...

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Mobility Matters – 7 Keys To Improve Your Mobility

My grandma knew the value of staying physically active and regardless of her age and abilities she had the right attitude! As she said to me soon after I got out of college, “Christopher, please tell everyone you take care of –...

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